Saturday June 1st, 2024

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The Diaries Of A Spirit Junkie

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Hey there beautiful souls !

The card today is “Forgive The Fu*k Out Of Someone Today.”
And you’re probably thinking:
“It’s not that easy.”
Well, let me tell you – it is.

As humans, we all experience bad days,
but our bad days do not have to define us or our journey.

I know that life isn’t always sunshine and rainbows.

We all have those days when everything seems to go wrong, and we’re tempted to hold onto anger and resentment.
But here’s the thing,
healing and forgiveness are key to moving forward and growing stronger.

Imagine putting yourself in someone else’s shoes, seeing things from their perspective.
Maybe that driver who just cut you off is having the worst day ever.
Instead of stewing in anger, take all the energy you’ve put into being mad and..
let that sh!t go.
Start small so you can get the hang of it.

Next time someone cuts you off in traffic, try this: yell, “I FORGIVE YOU,” and wave.
Trust me, it’s liberating.
Plus, a secret bonus perk: forgiving someone usually pisses them off worse than anything else. 😉

Forgiveness isn’t about excusing bad behavior; it’s about freeing ourselves from the chains of negativity.

Here’s how forgiveness is done:

  • First take a deep Breath.
    By Practicing deep breathing we calm our minds and release tension.
  • Then Pause & take a step back to Reflect on the situation.
    Take a moment to understand the other person’s perspective.
    It doesn’t justify their actions, but it can help us empathize from understanding their mind set.

  • Using positive Affirmations help remind us of our strengths and ability to let go.
  • Finally we are ready to Release. By writing down our feelings and tearing up the paper, we are able to condition our minds to assist with the letting go of people, places, and things that are difficult for us to let go of on our own.
    This ritual symbolizes the release of our negative emotions such as anger and pain.
    While welcoming in positive energies of happiness, joy, success, and love.


blabber about my day/updates on sassy spirit junkie
Today so far has been slow as I’ve only been able really to create a template for these daily blogs.
Another sleep in day, but today I was down two children leaving my A&Z home with me <3
Just want to throw out there real quick how amazing it is to have two 11 year olds that are so helpful and caring with their younger siblings.
absolute rock stars.
Also like to throw out how appreciative I am of the amazing support and love from my future husband
who has been putting up with my crazy ideas and Ludacris website designs, wild spirituality, and weirdness lol.
that being said I’ve been throwing my circadian cycle into a black hole by staying up until 5am each night hammering out as much as I can get done.
Not only on the website but on workshops and all the lovely things that go along with it.
Anyways I don’t mind slow days, just feels like I have more time to get things done !
And with two tiny humans away it leaves lots of room for progress.
That being said. I’m going to get back to work on this stuff.


3 things I’m grateful for today
The bright beautiful sun.
My intelligent tiny humans.
My amazingly supportive future husband.

💫✨
Stay sassy,
stay spirited,
and keep believing in your magic. 
Love Always,
Tee.